Cardio Tennis Classes
every Mondays 12.30- 13:30
Cardio Tennis is a new, fun, group activity featuring drills
to give players of all abilities an ultimate, high-energy workout.
Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape
and to burn calories, you ought to try Cardio Tennis. Music will be played during the Cardio session to offer a fun and energizing atmosphere.
Participants consistently elevate
their heart rates into their aerobic training zone. You can burn more calories than singles or doubles tennis.
Whatever your tennis level you can participate in Cardio Tennis: it is suitable for
all levels, from beginners to advanced players.
Do you feel like trying? Join us!
Please contact our coaches Simone firstname.lastname@example.org
and margaux Jacquet email@example.com
There will be maximum of 8 participants for each session.
First come, first serve!