CARDIO TENNIS

Cardio Tennis at TC SENNINGERBERG

 

 TC SENNINGERBERG offers

Cardio Tennis Classes 

every Mondays 12.30- 13:30

starting Monday sept 14th.

 

 

Cardio Tennis is a new, fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout.

Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories, you ought to try Cardio Tennis. Music will be played during the Cardio session to offer a fun and energizing atmosphere.

Participants consistently elevate their heart rates into their aerobic training zone. You can burn more calories than singles or doubles tennis.

 

Whatever your tennis level you can participate in Cardio Tennis: it is suitable for all levels, from beginners to advanced players.

Price: 375€ per year (mid September- mid July)

No cardio during school holidays.

 

Do you feel like trying? Join us!

Please contact our coaches Simone simomuresu@yahoo.it and margaux Jacquet petitemargaux08@hotmail.fr

There will be maximum of 8 participants for each session.

First come, first serve!